Red Berry Smoothie

Ingredients:

½ cup mixed berries √

½ cup spinach or kale √

1 cup almond milk

2 tsps. oatmeal (*)

2 Tbsps. plain yogurt (**)

1 tsp. flaxseed

1 tsp. coconut oil

Directions:

In a blender, combine all ingredients. Blend until smooth, adding milk, ice or water to get the desired consistency.

  * Teaspoon

** Tablespoon

√   Washed and disinfected (optional)