Blog
Digestive Tract
The digestive tract is the system of organs that work together in the process of digestion, which is what occurs when a body takes in food, breaks down nutrients into forms which it can use to produce and feed cells (as in giving energy). “In the mouth is the very beginning of digestion. The teeth […]
Quality of Life
The everyday situations in which we find ourselves can affect our physical, mental, and emotional health, which is why it is so necessary to care for ourselves in each of those areas. Let’s talk today about mental health. According to the U.S. National Library of Medicine, “Mental health includes our emotional, psychological, and social well-being. […]